The Impact of Parenting Myths on Children's Mental Health

July 29, 2025 - 19:55

Dr. Juli Fraga, a psychologist, is shedding light on the potential harm caused by common parenting fibs that can affect children's emotional well-being. In her recent insights, she emphasizes that phrases like "you can achieve anything" can create unrealistic expectations, leading to disappointment and anxiety in children. Furthermore, the tendency to suppress negative emotions can hinder their ability to process feelings effectively.

Fraga advocates for a parenting approach that embraces healthy selfishness, allowing children to prioritize their own needs while also recognizing and validating their negative emotions. This balance is crucial for fostering resilience and emotional intelligence. Instead of promoting an unrealistic view of life, she encourages parents to model honesty paired with compassion. By doing so, parents can create an environment where emotional truth is valued, ultimately supporting children's overall development and mental health. This nuanced perspective on parenting invites a shift towards more genuine and supportive interactions between parents and their children.